Fill Up Your Morning Cup with this Blueberry Smoothie

smoothiebreakfastvegan
Written By Kerry Dunn
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Blueberry Smoothie
A beautiful and fufilling start to the morning. Filling you with fiber and the expanding energy of a purple drink

Kerry Dunn | 10.22.20

  • prep time: 3 minutes

  • cook time: 1 minute

  • total time: 4 minutes


Servings: 1


Ingredients:

  • 1 cup blueberries
  • 1 banana
  • 1 cup spinach
  • 1 cup coconut milk (or any non-dairy milk)
  • 2 tbs almond butter
  • 1 date
  • 4 tbs oats
  • 1/4 teaspoon cinammon


Instructions:

  • Add all ingredients to blender. You can use frozen or unfrozen bananas, blueberries and spinach.
  • Blend until you reach desired consistency. Add more non-dairy milk or water if you would like a thinner consistency.

Nutrition:

  • Serving: 1 serving
  • Carbs: 71g
  • Protein: 11g
  • Sugar: 4g
  • Added Sugar: 0g
  • Calories: 495 cals







Kerry Dunn
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