I’M A PSYCHOTHERAPIST, LIFE COACH, AND MEDITATION TEACHER. MY MISSION IS TO WALK ALONGSIDE YOU AS YOU STEP INTO YOUR MOST AUTHENTIC SELF & YOUR HIGHEST POTENTIAL.

My approach has combined the best of practical psychology and eastern mindfulness practices - making complex psychological concepts accessible, and then actionable so that you can achieve sustainable change - in other words: true transformation.

About me

I believe we create our own reality, moment by moment. I also believe in human alchemy—the power of exploring and challenging the boundaries of human potential. The gift that comes when we can take life’s most painful and challenging moments into a fueling part of our mission. This work lights me up!

I know firsthand what it’s like to collect the symbols of success and still feel exhausted, unworthy, and aimless. I know what it’s like to live in a world that constantly urges us to tie our worth to the next milestone: the promotion, the new relationship, the different body. The irony is that the success we’re seeking is already within us; we just need to learn how to source it and feel the goodness of radical self responsibility.

Training

Registered Yoga Teacher
Training-Balance Studio Cohasset, MA

Modern Life Coaching for Women

Teacher-Asha Ramakrishna

Naropa University
MA in Clinical Mental Health Counseling

Focus in Transpersonal Mindfulness Based Psychotherapy

Ready to commit to your potential? Let’s work together

  • Psychotherapy

    Kerry is a therapist in private practice in Portland, Maine, with a passion for holistic psychotherapy. She has been inspired by a number of mindfulness-based therapies--among them Gestalt, Focusing, EMDR, somatic therapy and Internal Family Systems-that center our felt experience as a guide to healing.

  • Life Coaching

    Kerry’s signature 90-day coaching container is designed for those seeking skills-based learning and structure. It’s for anyone ready to cultivate a secure sense of self-worth, ignite their creativity, and deepen connection. You’ll learn to regulate your nervous system, reparent your inner child, and establish a thriving mindset—all while staying grounded in your current life. This experience invites you to connect with your intuition and create a reality you’re radically responsible for, without having to leave your career or spend years in therapy.

  • Private Meditation Sessions with Kerry

    Whether you are navigating the loss of a relationship, the desire to build a new career path, or just want to feel more ease in your body and mind…meditation is here for you. Kerry tailors meditations each session based on your needs. She has experience with many types of meditators, and beginners of all kinds. She relies on breathwork, visualization, and connection to loving awareness to guide people into a state of ease, positive belief in oneself and harmony in the body.